‘ELEMENTS OF LIFE‘: A short 3-session course where you can discover the inter-relation of the 5 Elements: Wood, Fire, Earth, Metal & Water from Taoist theory in dialogue with “Effort of Action Drive” from Laban dance/theatre technique. Discover, experience and harmonise the elemental qualities of vitality that radiate through our expression.
‘MOVING WITH FASCIA’ – This is a 6-week series of workshops guided by Kevin O’Connor that bridges movement, theory and science in relation to fascia – we will walk, dance, and be moved by metaphors, images, models, scientific research and somatic practices cultivated in relation to fascia.
‘Prelude to Qi Gong Practice” – Foundational to medical Qigong practice, this course provides an understanding of the major principles, concepts and philosophy of TCM.
“May your New Year be full of hope and positive changes!!!” All welcome to this online celebration from the Zhi Dao Guan (Taoist Center) in Oakland, California. https://thetaoistcenter.com Dr. Alex Feng will open with a blessing and a short monograph on Chinese New Year and this specific year. Then he will emcee live performances from artists from around the world.
No better way to start the new year. Two levels of Daoyin Breathwork Drop-In Classes – ‘Introductory’ and ‘Continuing’. Breathing exercises and ancient techniques taught by Dr Alex Boyd to help ease aches and pains, increase aerobic fitness and develop resilience & mental toughness. Tues & Weds 7.30 – 8.30pm UK Time
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