Live, Online and Interactive

Artistic, Somatic & Physical Activity Sessions

'Health & WELLth'

Get Active Online!

This calendar displays a list of Zoom sessions organised by Intercultural Roots through its’ international network of practitioner artists and somatic body workers.   These sessions are delivered by experienced and qualified practitioners who are being financially supported by your contributions.

If you enjoy and find value in the sessions we organise, please consider making a voluntary contribution. 100% of contributions go towards supporting our practitioners and make these events possible. Donations of GBP £8 per session are welcome, although in recognition of the difficulties many of us are facing, we’ll be grateful for any amount you can contribute. Larger amounts are also welcome and will make it possible to grow this platform. Discounts for multiple attendance combined with video recordings are available.

Our weekly Get Active Online! schedule (UK Times) – links & info in our scrollable calendar below..

If you possibly can, please make your VOLUNTARY CONTRIBUTION before attending sessions THANK YOU!

Instructions: i) install Zoom on your device ii) browse the calendar events and click to reveal further info iii) read ‘Photography & Video and Medical Disclaimer’ at the bottom of this page (by participating you agree to these terms and conditions), iv) please make generous voluntary contribution iv) click on the Zoom link and sign into Zoom using your email and password or through your Google or Facebook account shortly before the session starts 

Zoom Ettiquette:  i) Mute (turn OFF) your mic unless you need to make a sound ii) Please turn ON your video cam so the teacher can see you! iii) Experiment with Views (Gallery / Speaker), Pin Video, Chat facility (be nice), Reactions iv) respond to Polls thanks

Video Recordings: anyone who makes a voluntary contribution of over £10 will automatically receive a link to download a video recording (speaker view) of the session you attended.  Please don’t forget to mention the name of the teacher and the date the session was delivered.  You can also contribute to receive video recordings for sessions you were not able to attend and for multiple recordings.  100% of contributions go towards supporting our practitioners and make these events possible.

Click this image to find out how to check you are on Zoom version 5 or above by May 30th. Contains many new upgrades to security.

Click on the listings in our Get Active Online! calendar below for full information:

Embodied Practitioner Open Shared Calendar

This calendar displays online session listings from a wide range of practitioners.  The quality, reliability and cost of these listed sessions will vary and we take no responsibly nor liability

Instructions: browse this open, shared calendar and follow the instructions within the event of your choice.

Practitioners who wish to list an event on this shared open calendar should add the email address below (in orange) as an ‘invitee’ in their google calendar (and ‘send’ any updates):


Photography & Video and Medical Disclaimer:

By participating in the Get Active Online! interactive, live Zoom sessions you agree and consent to these terms and conditions:

The National Lottery Community Fund and Youth Media Group charity part funds some of the technology and infrastructure of this Get Active Online! project.  However we rely on voluntary contributions to pay practitioner teachers for the ongoing delivery of sessions and our sustainability.  Please give generously.