London (BST) 18:00-19:30
San Francisco (PDT) 10am-11.30am
New York (EDT) 1pm-2.30pm
Brasilia (BRT) 14:00-15:30
Berlin (CEST) 19:00-20:30
The session will start with a self reviving activating massage moving towards a powerful theta brain wave guided meditation and ending with a delightful crystal singing bowls sound bath that will elevate the frequency of your body while soothing your energy.
Revive self-massage practice
Combining medical massage strokes with a soothing therapeutic environment, learn to unwind tension and heal anxiety by establishing a deep connection with your physical body. In this workshop, Alice Motta will be sharing tools and techniques from her over 10-year massage background that are accessible to everyone.
Theta Healing meditation is a wonderful and powerful guided meditation that takes people out of their conscious day to day lives and into a place of connecting to a sense of expansiveness, oneness and interconnectedness – helping to nurture self-love.
When doing the Theta Healing meditation, the brain instantly goes into a Theta wave state. It is when in this state we are able to work directly with source energy with the aim to restore our spontaneous physical and emotional well-being and to allow healing to take place on all levels of our being. Perceptually you get a sense of expanded thinking, a connection to yourself as a universal being and a connection to yourself as a co-creator. We all have the ability to heal ourselves.
Crystal singing bowls session
This will be a 20 min Crystal Singing bowls session.
The sounds of the bowls can allow you to go deeper into meditation, relax and bring your mind to your breath and the sound of the instruments.
Sound healing is a form of vibrational healing. Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.
Be ready to lie down and relax, with blankets and cushions as needed.
Type of format: Healing Hub / Workshop
Language: English with auto Close Captioning available
Duration of session: 90 minutes
Technical platform for the course: Zoom Pro
Concessionary Ticket - is only for job seekers, students and seniors with a low household income.
Bursary Ticket - is only for people living in countries classed by the World Bank as ‘low income' and 'lower-middle income’. Please click here for a list of countries qualifying for Bursary Tickets.
Please ensure that you book at least 30 minutes prior to the start of the course to allow time for you to receive confirmation emails and your entry link to Zoom. This is because we rely on third parties for confirmation etc. Please ensure you have read the Legal notices on our website before booking, in particular our notices regarding Privacy (including Privacy Considerations When Using Zoom), Refund & Cancellation, Disclaimers and Terms.