Local Times:

London 9am-9.30am
Amsterdam / Paris / Rome 10:00-10:30
Budapest 10:00-10:30
Athens / Ankara 11am-11.30am
Mumbai 1.30pm-2pm
Beijing / Hong Kong 4pm-4.30pm
Sydney 6pm-6.30pm

Full Description:

Looking for ways to reignite your creative practice? Looking for ways to pause and reflect on what's going well and what you might want to tweak or let go of?

Try journaling. Journaling can be the catalyst to jumpstart your practice and boost creative thinking.

Journaling - expressive, spontaneous, unplanned, exploratory, reflective writing - helps to get what's inside out so you gain clarity, focus, understanding, balance and control. Did you know, to reap these benefits, you only need to snatch a few minutes of journaling time when it suits you? That's why our sessions are only 30 minutes. Packed with a variety of exercises and sources for you to journal along to. Plus guidance on how to journal outside of the sessions. If you miss the lives, the recording will be sent to registered participants so it's perfect for journaling along in your own time.

Structure of Sessions
Themes - relevant themes connected to being a creative practitioner such as Essence, Courage and Conviction, Values and Boost Your Creative Health.

Write-Reflect-Act  - after expressing ourselves on the page, we reflect on what's come out and draw out something useful to take into our practice and the week ahead.

Session rhythm  - we start with short exercises as a warm-up and move into longer activities.

Range of exercises - use of photographs, poems, stories, film and sketches. Visual, text and sound to stimulate!

And journaling is never wasted words!

You may land on topics, messaging and images you might want to develop across your social media.

Give it a go. See where journaling takes you and your creative practice.

www.diamond-minds.co.uk
Instagram: nickytorode

Take-Away Benefits:

- Greater clarity and confidence in effective ways to journal
- Increased awareness on how journaling can support your creative practice - connection to essence, focus, confidence, freeing inner voice and managing wellbeing
- Greater use of journaling as a resource for other communication content

Type of Format: Workshop

Language: English

Duration of Each Session: 30 minutes

Technical Platform for the Course: Zoom Pro

Early Bird Ticket - ends 16th May 2023 @ 12 noon

Concessionary Ticket - is only for job seekers, students and seniors with a low household income.

Please ensure that you book at least 30 minutes prior to the start of the course, excluding Drop-In tickets where available, to allow time for you to receive confirmation emails and your entry link to Zoom. This is because we rely on third parties for confirmation etc. Please ensure you have read the Legal notices on our website before booking, in particular our notices regarding Privacy (including Privacy Considerations When Using Zoom), Refund & Cancellation, Disclaimers (including Medical) and Terms.‍

Event Image Credit: Max Saeling on Unsplash