Discover ‘the dance of the five animals’ and learn to practice these fluid and beautiful movements to cultivate your health, vibrancy and longevity.

Join in online to learn and practice ancient Chinese Medical Breathing Exercises for Health & Wellbeing.

A positive approach on how to balance stress levels through holistic practices that combine massage, meditation and free dynamic movement.

Manifest the show, event, store, career, program, podcast, brand of your dreams using Instagram, ZERO Insta-fame necessary.

5 workshop series focused on the interplay of body, movement and spoken word/text, with technical and creative work on the dynamics of contradiction.

We will explore rhythm, movement and poetry in Bharatanatyam and how gestures are socially and culturally embodied.

An actor-centric, site-specific approach to performing on Zoom.

Movement session led by Simon followed by a discussion led by Tiago & Maggi to reflect on Cylch Sir's journey and discuss plans for the future.