A dance of softening and expanding the physical and social self: kinaesthetic awareness, sensory aliveness, gentleness, responsiveness. A 7-class series.

Do you feel overwhelmed in our increasingly polarised world? Learn tools for processing and transforming the stuck patterns of your life.

Participants will learn Indian dance - Bharatanatyam - technique along with its complex sociopolitical history.

Explore balance mechanisms, patterns of tension, and learn to make beneficial changes. Suitable for all whatever your walk of life.

A workshop challenging traditional performance approaches, exploring what it means to be a creative human on the planet today.