Join us for three Sunday sessions to move, sound and explore the meeting-points between the two practices of Feldenkrais Method and Deep Listening.

An introduction to Alexander Technique as a resource for resilience, calm and well-being in our caring for ourselves and the world.

Discover the benefits of Alexander Technique in this 6-week online course. Explore balance mechanisms, patterns of tension and learn to make beneficial changes. Suitable for beginners and those renewing their experience.