The Hua Tuo system of Five Animals is practiced through simple forms of movements, meditation and spontaneous play of the animals (bear, crane, monkey, tiger, deer.) This set of Qi Gong exercises integrate physical movement, medical, spiritual and shamanic aspects of a holistic healing process. The student will learn to be in touch with the energetic vibrational, spiritual and shamanic expressions of Kundalini.
Written by Dr. Alex Feng to accompany the video, Five Animal Play Qi Gong is spiral bound text that includes step by step instructions and additional applications from traditional Chinese Medicine.
Copyright and production in 2003, book revised in 2007.
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